Nutrex Research — Superior Sports Nutrition Supplements

Downstairs Dysfunction from Stimulants?

Friday afternoon: 5PM You’ve just crushed another training session. Gains were made, PRs were shattered,…

Diet and Nutrition

Game of Thrones: ‘The Mountain’ Diet

As the new season of Game of Thrones rapidly approaches, what’s more, appropriate than a…

Diet and Nutrition

Carb Timing for Muscle Growth

Carbohydrates are a heavily contested macronutrient these days. Some view it as the ultimate training…

Keto Crotch: Real or Fake?

First explored for the treatment of epileptic seizures in children, the ketogenic diet is a…

Working Out While Sick

Have you ever heard someone say they are headed to the gym to “sweat out…

Pros and Cons of Fasted Cardio

Cardio. It’s a word that strikes fear, dread, and dismay into many a gym rat.…

S.A.I.S. Mass-Building Routine

Anyone who wants to build a substantial amount of muscle must follow a carefully designed,…

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