Workouts

Workouts
Welcome to the Iron Paradise: Time To Transform Your Life – Part 2
Picking up where our last blog left off - we’re discussing what happens when somebody…
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Workouts
Welcome to the Iron Paradise: Time To Transform Your Life – Part 1
This may shock some who read this - but not everybody lifts. You would think…
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Workouts
Workout Brutality Part 1: Hard-Ass Workouts You Should Try Before You Die
Do you have the guts to try the hardest workouts known to man? If so,…
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Workouts
Biceps Are For Show – Triceps Are For GO!
While many people see the development of the biceps as the standard for bigger arms…
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Workouts
From Calves To Cows – The Ultimate Calf Workout
If you were to ask MOST lifters what body part they feel is their “weakest”…
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Workouts
Train Like A BARBARIAN For Conan-like Gains!
While the idea of gyms have been around for millennia - they weren’t widely accepted…
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Workouts
Abs Of TITANIUM: Build The Ultimate Core
You’ve heard of “Abs of Steel” - but that’s child’s play these days. If you…
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Workouts
The Ultimate Mr. O Back Blaster
For many, the back is the most ignored muscle group on the body - but…
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Workouts
From Shoulders To BOULDERS: The Ultimate Shoulder Blaster Workout
If you truly want to make an impression when you walk into a room -…
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